Our Services
Health+Wellness Coaching
$45/single session $90/three session pack
Reach new levels of vitality with our coaching services designed to elevate your health experience.
Doula, Labor+Delivery Coaching
Medicaid Accepted
Find guidence to health, emotional well-being, breastfeeding success, pre/post natal & newborn care.
Personal Training+Stretch Therapy
$45/single session $90/three session pack
Embark on a journey of self-discovery and strength with personal training sessions tailored to your unique needs.
Yoga Alliance® 200 HR Yoga Teacher Training
$3,500/full tuition pice $250/deposit + payment plan
Unleash your full potential with our yoga teacher training (ytt) courses that empower and inspire a new wave of wellness leaders.
Meet Shelby & Shae
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Meet Shelby & Shae *
Hi, I’m Shae, proud mom, ‘Gigi,’ and dedicated registered nurse. I love providing compassionate care at the bedside in acute settings. But my training extends beyond medicine—I’m also a registered yoga teacher, guiding others toward wellness and balance.
Hi, I’m Shelby, a proud wife and #twinmom. I am also a doula and a registered yoga teacher. My passion is making birth experiences more empowering, compassionate, and beautiful for families.
