Services
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Our coaching service combines nutrition principles with the newly advanced DNA epigenetic theories. Together, we’ll decode genetic influences, and chart a path toward optimal well-being. Let’s unlock your health potential together!
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We have a range of options to meet your wellness needs: private 1-on-1, small group, and public classes available.
We do housecalls - stretch table & props in tow!
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Our team offers full service doula care, labor & delivery coaching, prenatal & postpardum care including yoga and stretch therapy.
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Our unique program allows you start your teaching journey today! We offer hybrid learning, with your lessons delivered in 3 unique ways:
Telehealth/Virtual,
In-studio/In-person, and
A Retreat style immersion
Flexible payment plans available. Seats fill up fast, reserve yours today with a $250 deposit and see where the jouney takes you!
Our Coaching Service Includes:Instant access to our HIPAA client portal: Practice BetterA full medical and medication historyPast dietary successes and failuresCurrent dietary auditPersonalized Nutritional Plan based on your chemisty anaylsisDNA methylation and additional analysis available
Review of activity levelsTraining / Activity type, frequency and volumeIndividual caloric and macronutrient needsWork assessment including travel schedules, shift rotations and work functionsSleep hygiene and recovery habitsReligious considerations as well as any other cultural or social/family obligationsCurrent nutritional behaviours and practicesAssessment of current ideals and relationship with food itself
Stress | Fatigue | Detoxification
Weight Loss | Digestion
Women's Health | Men's Health
