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Mindfulness & Macramé

  • Wildly Better Health, PLLC Denver, CO (map)

Mindfulness & Macramé

Details:

  • Location: Various spots throughout Northern Denver

  • Duration: 2.5 hours

  • Price: $49 per participant (includes materials)

CLICK HERE to check for upcoming sessions in your area! Space is limited!

Features:

  1. Mindful Knotting: Learn basic macramé knots while practicing mindfulness. The rhythmic motions create a meditative atmosphere, allowing you to focus on the present moment.

  2. Stress Reduction: Macramé encourages you to turn away from stress and anxiety. Concentrating on the technique and the feel of the cord in your hands centers you in the now.

  3. Creative Expression: Weave intricate patterns to create stunning wall hangings or plant hangers. Express your creativity while nurturing your well-being.

CLICK HERE to check for upcoming sessions in your area! Space is limited!

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